THURSDAY, AUGUST 20, 2026
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Sports 20 AUGUST, 2026

Reinier de Ridder Sees Fast Track to Title at 205 Pounds, Teases Paulo Costa Bout

Reinier de Ridder, a renowned Dutch mixed martial artist, is gearing up for his highly anticipated UFC light heavyweight debut against Roman Dolidze at UFC Fight Night. De Ridder's meteoric rise to the top of the middleweight division was halted abruptly when he imploded against Brendan Allen in 2022.
NEWS DESK PUBLISHED: AUGUST 20, 2026
📖 4 MIN READ

Reinier de Ridder’s Road to Redemption at 205 Pounds

Reinier de Ridder, a renowned Dutch mixed martial artist, is gearing up for his highly anticipated UFC light heavyweight debut against Roman Dolidze at UFC Fight Night. De Ridder’s meteoric rise to the top of the middleweight division was halted abruptly when he imploded against Brendan Allen in 2022. Since then, he has taken a well-deserved break to refuel and recharge, aiming to make a triumphant return to the octagon.

De Ridder’s UFC journey was marked by an unprecedented four wins in seven months, catapulting him to the cusp of title contention. However, his body eventually forced him to slow down due to the grueling weight cuts and training camps. This led to a series of setbacks, including a pair of consecutive losses to Caio Borralho and Brendan Allen.

Now, De Ridder is poised to embark on a new chapter in his career, trading in the middleweight division for the light heavyweight ranks. He believes that the schedule caught up with him, and he is determined to make the most of this fresh start. De Ridder has been working tirelessly to regain his physical and mental edge, incorporating a more sustainable training regimen that prioritizes his well-being.

De Ridder’s decision to move up to the light heavyweight division is not a unique one. Several other former middleweights have already made the transition, with notable names like Paulo Costa and Robert Whittaker making waves in the new weight class. De Ridder, however, brings a unique set of skills to the table, including his impressive grappling abilities and experience competing at higher weight classes.

When asked about the possibility of facing Paulo Costa, De Ridder playfully teased the idea, highlighting their southpaw stance and the potential for a thrilling matchup. De Ridder’s confidence in his abilities is palpable, and he is eager to prove himself in the light heavyweight division. With his sights set on a title shot, De Ridder is ready to put his skills to the test against Roman Dolidze.

In a candid interview with CBS Sports, De Ridder revealed his thoughts on the challenges he faced in the middleweight division. He acknowledged that his body was not able to withstand the demands of the weight cuts and training camps, leading to a series of setbacks. De Ridder is determined to learn from his mistakes and make a successful transition to the light heavyweight division.

De Ridder’s journey to the top of the light heavyweight division will be a closely watched one. With his unique skillset and experience, he is poised to make a significant impact in the new weight class. As he prepares to face Roman Dolidze, De Ridder is focused on putting on a spectacular performance and making a strong statement in the light heavyweight division.

When asked about his plans for the future, De Ridder hinted at a potential title shot in the near future. He believes that a strong performance against Roman Dolidze will put him in contention for a title shot. De Ridder’s confidence and determination are a testament to his growth as a fighter, and he is ready to take on the challenges of the light heavyweight division.

As De Ridder prepares to face Roman Dolidze, the entire MMA community is eagerly anticipating the outcome. Will De Ridder be able to make a successful transition to the light heavyweight division, or will he face another setback? One thing is certain – Reinier de Ridder is ready to take on the challenge and make a lasting impact in the world of mixed martial arts.

De Ridder’s decision to move up to the light heavyweight division has sparked a lot of interest in the MMA community. Many are wondering if he will be able to replicate his success in the new weight class. With his unique skillset and experience, De Ridder is poised to make a significant impact in the light heavyweight division. As he prepares to face Roman Dolidze, De Ridder is focused on putting on a spectacular performance and making a strong statement in the new weight class.

De Ridder’s journey to the top of the light heavyweight division will be a closely watched one. With his unique skillset and experience, he is poised to make a significant impact in the new weight class. As he prepares to face Roman Dolidze, De Ridder is focused on putting on a spectacular performance and making a strong statement in the light heavyweight division.

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