Back to School: Setting Yourself Up for Success

As a college professor with over thirty years of experience, I’ve seen countless students walk through those campus doors for the first time, eager to start their academic journey. As the author of the new college guide, The Complete U: Over 100 Lessons for Success in and out of the College Classroom, I want to share with you the essential tasks to complete in the first month of school.

Source: cdn2.psychologytoday.com

Building a Support Network

It’s crucial to locate a trusted faculty member, advisor, staff member, or coach with whom you feel comfortable discussing any concerns or issues that may arise. This person will become your go-to resource, providing valuable guidance and support throughout your college years.

Attend campus events, such as fairs and club meetings, to learn about the various student organizations and clubs available. Join at least one club or organization to get involved and meet like-minded individuals. If you have an innovative idea for a new club or organization, meet with the student affairs team to discuss the possibility of bringing it to life.

Academic Success

Attend all your classes, participate actively, and engage with the material. This will help you stay on top of your coursework and make the most of your academic experience.

Read every syllabus carefully and ask for clarification when you’re unsure about the expectations. This is a critical step in understanding the course material and avoiding any potential issues.

Office Hours and Professors

Make it a point to visit your professors and teaching assistants during their office hours or schedule an appointment with them. This will give you the opportunity to discuss any questions or concerns you may have, and it’s also a chance to build a relationship with your instructors.

Creating a Healthy Environment

Dedicate a day to cleaning and disinfecting your room, as well as other shared spaces, to maintain a healthy and organized living environment. This will also give you a chance to declutter and sort through your belongings, making your space feel welcoming and comfortable.

Check out the offices on your campus that offer programs and activities to boost student success. These may include the writing center, tutoring services, workshops on time management, and more. Additionally, consider visiting the counseling office to seek support and guidance during this transitional period.

Social Connections and Campus Life

Make an effort to introduce yourself to people you don’t know on campus and befriend at least one or two individuals with whom you can share common interests. Having a social support network will make your college experience more enjoyable and help you feel more connected to your community.

Attend events on campus, such as lectures, performances, and panel discussions, to engage with your peers and explore the diverse range of activities available. You may also discover that local residents take advantage of the campus events, making it a great opportunity to meet new people and build relationships.

Self-Care and Productivity

Consider how and where you will exercise, whether it’s through the campus gym, fitness classes, or outdoor activities. Make sure to prioritize self-care and schedule time for physical activity to maintain your physical and mental well-being.

Create lists and schedules to stay organized and on top of your school obligations and personal responsibilities. This will help you maintain a healthy work-life balance and ensure that you’re meeting your academic and personal goals.

Health and Wellness

Take this opportunity to evaluate your habits and consider how they’re impacting your physical and mental health. Think about your eating patterns, sleep schedule, and exercise routine, and make adjustments as needed to maintain a healthy lifestyle.

Remember that college can be a time of experimentation and exploration, but it’s essential to prioritize your well-being and make informed choices about your health. Avoid excessive alcohol consumption and substance use, and focus on cultivating healthy habits that will benefit you in the long run.

Staying Connected

Make an effort to stay in touch with your family and old friends, perhaps by sending them a message or making a phone call. Express your gratitude for their support and encouragement, and let them know how they’ve helped you get to this point in your academic journey.